Blog | Wild Woman Yoga + Wellness

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Join us for ENDOcation next month!

@endoevents is hosting a powerful workshop on endometriosis awareness and support, and I’ll be guiding a breathwork and meditation session to help ease pain and stress.

So many women suffer in silence, but you don’t have to navigate this alone. Come learn practical tools to support your body, calm your nervous system, and find moments of relief.

📅 Wednesday, March 19, 2025
📍 Milton Public Library (Sherwood Branch)
⏰ 6:00 p.m. – 7:30 p.m. ET
🎟 FREE event

Let’s come together in a safe and supportive space to share, learn, and breathe. 💛

#EndometriosisAwareness #ENDOcation #BreathworkForHealing #YouAreNotAlone

From the foothills of the Himalayas to the beaches of Tulum, the serene lakes of Muskoka, and the peaks of the Andes, this journey has been nothing short of incredible. Completing my 300-hour yoga teacher training is a milestone, but in so many ways, this is just the beginning. This is so much more than a piece of paper. I’m endlessly grateful for the amazing souls I’ve met along the way - each one leaving a lasting impact on this path that is only just beginning. Grateful beyond words for every moment and every lesson. ✨🙏

RYT-500 certified 🧘🏽‍♀️✌🏽

#YogaJourney #Gratitude #JustTheBeginning #ReadyToInspire #RYT-500

@happyjackyoga @eat.learn.grow @eevatar010 @mrswinterly @agoylifecanada @lifedeservesceremonies @emilyyarlasky @therealdanmccoy @ccyogachick @goatyogaalabama @pam_tibbs @hannaolava_ @jackboken @jeffrey_lstr @abunditude @wreckerofships and so many more… forgive me if I missed you

I can’t forget where it all started @melodymovementmethod @suziesaya thank you for your guidance at the very beginning when I took my first steps to my RYT-200. You are an inspiration.

I bow to you - you are ALL my teachers 🙇🏽‍♀️ 🤍

As I move forward into the New Year, I embrace transformation and growth with strength, grace, and intention. Rooted in my practice, I am committed to aligning with my inner power, creating balance, and welcoming new opportunities with an open heart. This is a time for regeneration—letting go of what no longer serves me and stepping into the future with clarity and purpose. My journey is guided by resilience, mindfulness, and the endless potential for renewal.

#NewYearNewEnergy
#GoddessStrength
#EmpoweredJourney
#TransformationTime
#GroundedAndGraceful
#IntentionalLiving
#BalanceAndFlow
#MindfulMovement
#ResilientHeart
#YogaForLife
#RegenerateAndRise
#EmbraceTheChange
#NYE2025
#GoddessPose

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@wildwomaninspired

Francine Deparnay

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I’ve found myself drawn to this prayer in an angel card reading and reciting it has been a catalyst for profound healing. I thought I...

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The pain in my ass is getting on my nerves!

Francine Deparnay

Feb 27, 20213 min read

The pain in my ass is getting on my nerves!

I'd been healing through pelvic pain with yoga before I knew I needed healing from pelvic pain. You could literally sell me any...

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A Prayer to the Galactic Heart

The pain in my ass is getting on my nerves!